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Rita
Spent 10 days on the program. The result is excellent, but the monotony sometimes caused disgust.
Recommendations of a specialist: The classic orange diet, unfortunately, does not please with versatile flavoring. For this reason, when reusing a citrus diet, you should pay attention to its varieties.
Kate
This program did not help. I had to use the Dukan menu.
Recommendations of a specialist: The lack of the desired result may be due to a poorly designed menu. Next time, take the time to contact a competent specialist for advice and development of an individual citrus nutrition program.
Dina
That diet brought me only heartburn and sharp pain. In a week, she dropped about 3 kg. For me it is useless.
Recommendations of a specialist: You shouldn't have endured all week. It was necessary to stop already at the first painful sensations. It is strongly discouraged to tolerate pain during a diet, as this can lead to serious problems with the body.
At the root of the orange diet was Ninon de Lanclo, who was one of the favorites of the king of France, Louis XIV.
