Lana-web. gillana > losing Weight correctly > weight loss Tea and sea kelp in order to lose weight quickly without harm to health, reduce the feeling of hunger during the diet, use herbs, teas for weight loss and seaweed to reduce appetite. For more intensive weight loss and body cleansing, you can prepare diuretic teas from herbs. The effect of flax seed and marshmallow root on our appetite due to the fact that they reduce the number and intensity of allocation of gastric juice between meals. This happens due to the fact that getting into the stomach and then in the gastro-intestinal tract, they begin to swell and, in the process of digestion and assimilation, begins to secrete mucous substances in large quantities contained in them. Forms a mucous film on the walls of the stomach, decreases and stops the production and secretion of gastric juice, and the Department of the brain responsible for satiety, gets the signal that stomach is full. Reduced appetite, slow stomach slightly reduced in volume and require a smaller amount of food for the saturation portion can be gradually reduced without suffering hunger between meals. The slimming teas are made from herbshaving a diuretic effect. The report displays not only the toxins, excess amount of water in the body, but also cleanses the kidneys. Reduce appetite and lose weight help flax and marshmallow. Flax seed Latin name for flax reflected its versatility and usefulness: "lin" thread and "usitatissimum" - the most useful. This plant is a champion of the content of mucous substances, organic acids, glycosides and enzymes and proteins, provitamin A, organic acids. The content of fatty oil in the seeds to 45-50%. An effective remedy for atherosclerosis, and, along with leaves of beans, diabetes – lowers blood sugar, Flaxseed oil is used for skin problems, burns, with abrasions. Thick mucus formed in the interaction with the fluid or gastric juice, is abundantly cover the walls of the stomach, the seeds themselves – significantly increase in volume, filling the stomach. Flax can be used in collecting herbs: leaves of strawberry, raspberry, birch, St. John's wort, rose hips. The brewing a mixture of herbs, taken in equal proportions, for the night in a thermos. In the morning strain and take half a Cup half an hour before meals. Althaea officinalis. The roots of marshmallow contain up to 30-35% of mucous substances, fatty oil, starch and sugar. Used as a folk remedy for inflammations of the respiratory organs, diseases of the stomach, urinary system, intestines. The roots of medicinal plants is usually boiled to get the broth, but the marshmallow root, 2 tsp, enough to fill a glass of warm water and leave for 30 minutes. Infusion of strain and take a tablespoon 5-6 times a day, half an hour before meals. The infusion should be prepared at least 2 times a day – fresh as sugars, gums and starch contained in the root of the marshmallow are very good breeding ground for pathogenic organisms. Spirulina single-celled algae, which everyone who cares about their health or wants to lose weight and improve the body, you know. All seafood – micronutrients and macronutrients, iodine, chlorophyll contained in spirulina, convert the algae into a true elixir of life, health and youth. Kelp is known for a long time bol – seaweed from obscure delicacy became same familiar and healthy product like ordinary cabbage. Kelp is also used as a means for quick and easy weight loss. To reduce appetite and weight loss, to use the ability of spirulina to swell, significantly increasing in volume. In addition, there is an intensive colon cleanse, as with the use of laminaria: seaweed act as a laxative. But that's why it is not recommended to include them in your daily menu for longer than a week - this can lead to the syndrome of "lazy" bowel. Daily algae can be used only during the cleansing diet. A week tops, and then take a break for 2-3 weeks. In the regular menu of healthy eating these healthy foods you can incorporate 2-3 times a week to improve metabolism and prevention of thyroid gland diseases, if you live in an area of iodine deficiency. Spirulina is sold in pharmacies in the form of tablets, which is very convenient, and kelp available in the market with different vegetable additives or pure. In dry form it is sold in pharmacies. It is recommended to apply half a teaspoon 1-2 times daily before meals with water. Just be careful – there may be grit. I've read recipes for dried seaweed by boiling. But why destroy what nature has given? Much more useful to mix the kelp powder with the cumin, fennel seeds, coriander, dry Basil leaves, the fruits of milk Thistle and grind. This mixture is useful to use instead of salt, adding in all the dishes when they are ready, or in salads. During dieting or fasting days, metabolic processes are more intensive. To speed up the elimination of toxins, you can use grass-diuretics, herbs for the colon cleansing and herbs to cleanse the liver – the more will be cleared organs of the excretory and digestive systems, the faster you will lose weight and improve your health. Before any diet is useful to conduct a comprehensive cleansing of the body medical charges. Collection of herbs for weight loss – is universal. Horsetail and leaves of cowberry – 4 tbsp of strawberry Leaves, St. John's wort, nettle, milk Thistle, rose hips, 2 tbsp flax Seeds and cumin – tsp for All the components of the collection to mix and brew spoon collection Cup boiling water for 30 minutes. Strain and take a quarter Cup 4 times a day, 20-30 minutes after eating. Horsetail and leaves of cowberry cleanse kidney, St. John's wort and milk Thistle – liver, flax, and caraway – intestine, nettle to cleanse the blood, rosehip and strawberry leaves contain vitamin C, folic and salicylic acid. Grass – diuretics for removal of excess fluid weight. The most famous is the leaves of bilberry and horsetail herb are used in folk medicine for diseases of the kidneys and urinary system, not only as diuretics but also an effective anti-inflammatory herb. No less popular knotweed, which is used not only to cleanse the kidneys and as a diuretic, but also in diseases of the liver and kidney stones. In the diuretic charges included: St. John's wort, nettle, roots of chicory, rose hips, birch leaves, wild strawberry leaves, red clover. If herbal teas you need not only to weight loss was more effective, and there are problems with kidney function, you can read more about the medicinal herbs and fees to cleanse the kidneys. Recipe of the collection diuretic. Cowberry leaves - 5 tbsp St. John's Wort, nettle, rose hips, 1 tbsp. l. mix Thoroughly and steamed Cup boiling water tbsp. l. collection for half an hour. Strain, take half a Cup half an hour after eating, 2 times a day. Vegetables, as a diuretic and for weight loss, you can include in the menu, greens and parsley root, onions, carrots, asparagus, horseradish, garlic, cabbage. Important. All diuretic herbs and fees, for purification of kidney or for weight loss, you can apply for no longer than 7-10 days, Then a break for 3-4 weeks. These herbal deduce not only excessive fluid from the body, but nutrients, especially intense potassium and calcium. Regardless of diet, it is necessary to include in the menu, banana, raw grated or baked pumpkin, baked potatoes, which you should eat with the peel – it contains the largest amount of potassium, raisins, apricots. Desirable kefir and plain, without additives, yogurt or cottage cheese. Therefore, diets that are good for the body, not continue more than 3 days, or are held with a break for nutrition. Diuretic teas are contraindicated in renal failure – this can lead to the exacerbation of the disease. Flax, marshmallow and seaweed will help you to cope with the appetite, teas for weight loss is to speed up the process of weight loss. But in conjunction with 1-3 day detox diet – lose weight effectively and without harm to health. Diet for weight loss. These three diets for weight loss done once in a month, will help you to lose weight and maintain your optimal weight. A week can lose weight 2-4 kg and hold the weight. The optimal duration – 6-7 days. Read more. The program correctly and complete weight loss. This weight loss program is designed for 1.5-2 months. The result – weight loss of 5-7 kg. do Not rush to be disappointed. The result will be stable and not short-term weight loss, no harm to health and appearance. Read more. Menu fasting days. Fasting days can be protein, carbohydrate, mixed, fruit, vegetable, even meat and fish. A variety of recipes for fasting days, you can easily create your individual menu. Read more. All articles have sitepornbase article? Share the link with your friends! Popular articles Section Createraster Health Section of the Women's club Contact information Lana-web. Yavorsky website 2012 >> Copyright © >> lana-web. ru - author's site about fashion, style, beauty, health. Copying site materials is allowed only if there is an indexed reference to the source