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- апреля 28, 2020




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Diet menu

Breakfast - Until 10 in the morning you can eat whatever you want. Natalya loves to pamper herself with pies, pilaf, dumplings and other dishes that can not be called diet. Breakfast ends with a cup of green or black tea.


Snack - herbal tea with a teaspoon of honey.


Dinner - vegetable salad with fresh herbs, seasoned with lemon juice or low-fat yogurt.


Snack - tea with lemon.


Dinner - tea without any additives.

Photo source: instagram. com
The transition to a pulsating diet should be smooth. A sharp rejection of dinner can cause dizziness, so in the first few days, replace the tea with grapefruit.


Before using this diet, be sure to consult a doctor, as there are contraindications.


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