Cabbage Soup Recipe
This is the most famous soup for losing weight. It contains the required number of nutrients and fiber.
Here are the components you need to make it:
- - white cabbage - 0.5 kg; - carrots - 5 pieces; - Bulgarian pepper - 2 pieces; - green beans - 0.5 kg; - tomatoes - 2 pieces.
All components are chopped finely, except for tomatoes. They fall asleep in an enameled bowl and poured with three liters of water. The soup is brought to a boil, then the heat is reduced and boiled for 15 minutes. After this, mashed tomatoes are added to the soup and cooked for about 10 minutes. Ready soup seasoned with fresh herbs.
However, fat burning vegetable soups are not suitable for everyone. They should not be used by people suffering from diabetes mellitus, digestive tract diseases, anemia or bulimia. Soups, which include celery, should not be consumed by people with kidney and urogenital problems.
Soup diets should not be consumed for more than two weeks, and should be repeated only after 2-3 months.
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