In a healthy body healthy mind! This is especially important in the current world situation. In her Instagram, a mother with many children told how she decided to seriously take up sports exercises.

“Connected all home workouts. I even bought a rug, dumbbells, elastic bands. Completely ready! ” - said Oksana.

But boring alone. Therefore, along with Samoilova, her daughters began to do physical exercises. It’s necessary to put somewhere your energy, which quickly accumulates from a forced passive lifestyle. So Oksana turned out to be a cunning mother who managed to entertain children with a useful activity.

="://www. woman. ru/beauty/body/article/237527/">
\1



Sweaters, pullovers, sweatshirts

The secret of slim figure Tina Kandelaki

E cosmetics international salon







Homeffamily. blogspot. com