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Jennifer Lopez - No Alcohol and Caffeine!

- апреля 28, 2020




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28.04.2020

Jennifer Lopez - No Alcohol and Caffeine!

figure jennifer lopez at 50 figure jennifer lopez at 50


The singer recently turned 50 years old, and she simply amazes with her harmony. But the Lopez figure is not the merit of a week of starvation or a visit to the gym a couple of times a month. JLo spends a couple of hours with a trainer several times a week, has been eating right for many years and has long given up caffeine. She also does not drink alcohol at all and is sure to sleep 8 hours a day.


In order to "join" in such a regime, enormous willpower and support of relatives are needed. Start with one thing, for example, giving up alcohol and fast food. Then move towards your intended goal, cheering on your own body with ="http://velvishop. ru/vK6q" target="_blank" rel="noopener noreferrer">Biocomplex or other means that suppress appetite and reduce cravings for junk food.


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