How to keep balance with your meals then? Add these to your grocery list!

Grass-fed meat and dairy. Dark Chocolate. Go nuts with nuts, peanuts, almonds, and others. Fish, fish, fish. Go for salmon, sardines, and fishes blue as fish can get. Fish oils, avocado oil, extra-virgin olive oil, coconut oil, and other healthy oils. Fall in love with avocados!

Check your diet and give it some twists here and there to fill the low-fat spaces with these. These are just a matter of pleasure vs happiness! Want to try vegetarianism? Learn here why you should!

Find more fabulous lifestyle magazine articles and tips about health like these only here, at Brilliance Life!